The Firm(VHS)

Guaranteed visible results in 10 workouts Choose from DVD or VHS Challenging workouts that sculpt and tone your whole body 99% Call FIRM videos, "most effective I've used." (Poll from 110,000 Firm purchasers) You've done cardio, lost some weight, now you need to tone your muscles. The Firm is the perfect way to start. This set of two workouts will tone and strengthen you up with visible results in just 10 workouts. No gym or personal trainer required; all you need is motivation, dedication and consistency. What do I get? Upper Body - 35 min. Standing Legs - 42 min. 30 Days Money Back Guarantee Upper Body Workout Build a killer upper body including your chest, back, arms and shoulders. This upper body workout with guest host Deprise Brescia will FIRM up your upper body so you can make a dramatic impression in your 2-piece swimsuit or slinky summer dress. Deprise leads you through this 35-minute workout with a Warm-Up (6 min.), Upper Body Warm-Up (5 min.), Heavy Upper Body (21 min.) and Cool-Down Stretch (3 min.). This upper body workout was compiled from acclaimed FIRM total-body volumes. Start with lighter weights (3-5 lbs.) and work up to heavier weights (8-15 lbs.), as you feel stronger. Standing Legs Workout It's never too late to start weight training. Muscular legs don't have to look bulky; they can actually look sexy and slimming. Resistance training can help you achieve the strong, slender and toned legs you've always wanted. Guest host Salina Bartunek will help you FIRM up your lower body so you can sport those sexy short-shorts or mini skirt this summer. Salina leads you through this 42-minute workout with a Warm-Up (7.5 min.), Leg Workout (30 min.) and Cool-Down Stretch (4.5 min.). Start with lighter weights (3-5 lbs.) and work up to heavier weights (8-15 lbs.), as you feel stronger.

Smart Abs

Get smart with the Smart Abs system

Get trim abs quickly without crash dieting spending hours in the gym. Smart Abs is designed to flatten your abs and burn fat in the smartest, fastest easiest way. The unique auto-glide system is the secret to provide constant ab firming, fat burning resistance in one easy motion. Get those great looking abs while watching TV!

What do I get?
• Smart Abs system
• 20 minute training video
• 30 day money back guarantee

Features
• Sculpts, chisels, and strengthens upper and lower abdominals and obliques.
• Target all 4 abdominal groups in 2 min a day.
• Unique auto-glide system.
• Seven levels of resistance.
• Training video included to help you get started.

With the Smart Abs System you'll lose ten pounds and two inches in just two weeks or your money back. With crunches you lift 1/3 of your body weight using unnecessary muscles, and they don't work your abs or obliques. Exercises targeting your obliques don't target the hard to tone lower abs. Only Smart Abs revolutionary design takes you off the floor, transforming sit-ups into more effective crunches targeting all four abdominal groups in just two minutes a day.

Body Fat Analyzer

Body Fat Analyzer Vitalio series BF101 Measures body fat in 5 seconds. LCD display. The Body Fat Analyzer helps you keep your body fat in check. Just place your thumbs on the measuring electrodes and the Body Fat Analyzer will give you a reading in just 5 seconds. Its compact size allows you to take a body fat reading any time. * It is not recommended that you use the Body Fat Analyzer if you are pregnant, wear a pacemaker or have medical devices implanted. What do I get? Body Fat Analyzer - Vitalio series BF101 30 Days Money Back Guarantee FAQs How long does the battery last? The Body Fat Analyzer should take 2000 readings with the batteries that are included.

6-Week Body Makeover

Customized weight Loss - STEP-BY-STEP! Only 18 minutes of exercise per day. Fully customized weight loss program. What do I get? Quick Start Video Body Blueprinting Kit Body Sculpting Bands & Video Custom Eating & Body Sculpting Plans Dining Out Guide Living Lean Program & Audio Cassette Library Recipe Guide & Menu Planner BONUS 6 Day Mini Makeover 30 Days Money Back Guarantee Get to your weight loss goal - by losing one pound at a time. The 6-Week Body Makeover is a customized eating and exercising program for those of you who are committed to losing weight - one pound at a time. The first step to losing weight is a commitment to a program that's fully customized for you. Once you take the first step you are well on your way to an amazing body and a better outlook on life. EASY TO USE: 1.Fill out the questionnaire: This will help you determine your body type and key problem areas and takes only about 20 minutes. 2. Follow the Step-by-Step Plan: This guides you by customizing your eating and body sculpting plans.

Butterfly Exerciser

Do you feel like you need to tone up and slim down? If you want to look and feel better, try the Butterfly Exerciser. This foam covered, spring loaded steel exerciser will help you tone your upper and lower arms, chest, abs and upper back. You can choose the exercise program that's best for you! Using the Butterfly Exerciser for just 20 minutes a day, along with a healthy diet, will help you achieve a slimmer, more toned look. The Butterfly Exerciser comes with the Ultimate Workout Guide and an instructional/training video with 12 exercises.

Walk Away the Pounds Express

There is no better exercise than walking. This brand new version of Walk Away the Pounds is the most complete ever with 3 all new videos and the Stretchie for stretching and toning as you walk. The new expanded menu guide features even more delicious healthy meals. Burn fat and calories in the comfort of your home, rain or shine. It's great fun for all fitness levels and all you have to do is walk! What do I get? 1 Mile Easy Walk Video 2 Mile Brisk Walk Video 3 Mile Advanced Walk Video New! Stretchie Band New! Expanded 21 Day Menu-Recipe Cards Express Walking Guide Leslie's COMPLETE Energy Formula 30 day money back guarantee